Parenthood
Top Self-Care Tips for Parents: Reduce Stress and Regain Life Balance
No one ever said that parenting is an easy gig! During my day job as a school psychologist, I often find myself in conversations with amazing parents who struggle to maintain a healthy balance in their personal lives. Parents who give their all to their children, partners, homes and careers then find themselves fizzled out,…
Read MoreDIY Love in a Jar
My kids are now teenagers and over the years they’ve made some wonderful, precious gifts for me that stole my heart over and over again. These gifts were usually craft projects made at school for special holidays like Christmas or Mother’s Day. I’ve kept significant pieces as a way to hang on to that moment…
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