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Archive for February 2021

Top Self-Care Tips for Parents: Reduce Stress and Regain Life Balance

By Joy Worth Having | February 13, 2021 | 4
Joy Worth Having

No one ever said that parenting is an easy gig! During my day job as a school psychologist, I often find myself in conversations with amazing parents who struggle to maintain a healthy balance in their personal lives.  Parents who give their all to their children, partners, homes and careers then find themselves fizzled out,…

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“Keeping My Head Above Water” is a blog/website dedicated to the concept of finding balance in a busy life. We explore tips and ideas for making our lives more manageable, while including some “me” time along the way. Organization, time management, food, travel, DIY, parenting, life events, book and product reviews – these are the main topics we’ll be covering on the site. All blog posts are written by Rachel Saunders and reflect her own viewpoints and opinions unless otherwise noted. Rachel is not compensated to review products or services, or to provide opinions or viewpoints. Rachel will only endorse products or services that she believes are helpful, useful and uplifting to her readership. It is the sole responsibility of the readers to further research any products, services, information and statistics described by Rachel and to make their own decisions regarding purchase or implementation.

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“Keeping My Head Above Water” strives to create a supportive environment where friends may discuss ideas and share experiences. I hope you’ll think of the site as your “coffee break” during the day where you can recharge and find helpful, inspirational content. With friendship in mind, it is expected that comments will be kind and supportive. Put downs and mean comments will be deleted and blocked. Rachel will monitor comments and reserves the right to edit, delete, and/or block any comment.

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Recent Posts

  • Interview with Social Media Sensation @RoyalTeaWithJam
  • Julie Chan Lin of Instagram’s “Beyond the Book with Julie” on Career Pivots and Listening to Your Inner Voice
  • Interviews
  • Top Self-Care Tips for Parents: Reduce Stress and Regain Life Balance
  • What Would You Like to Talk About in 2021?
  • Great Gift Idea: Toffee-Pecan Cookie Mix Jars

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